Kale

Kale The Nutritional Powerhouse

Paperback (25 Mar 2015)

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Publisher's Synopsis

Kale is considered by many people to be one of nature's most nutritious foods. It's a rich source of vitamins, minerals (especially calcium), and health-promoting antioxidants. KALE: Nutritional Powerhouse covers essential nutritional information along with tips for how to grow, purchase, and prepare kale. It also includes 30 recipes for delicious and innovative dishes from breakfast smoothies and scrambles to kale chips and chocolate-kale brownies.

Book information

ISBN: 9781570673252
Publisher: Healthy Living
Imprint: Book Publishing Company
Pub date:
DEWEY: 641.65347
DEWEY edition: 23
Language: English
Number of pages: 48
Weight: 80g
Height: 142mm
Width: 216mm
Spine width: 56mm