Publisher's Synopsis
This Keto Meal Prep cookbook will teach you the good stuff that will drastically improve the way you are burning calories and give you the figure of your life.
IF YOU'RE LOOKING FOR A WAY TO SAVE TIME, MONEY WHILE STILL EATING DELICIOUS KETO-APPROVED DISHES, THIS BOOK IS FOR YOU.
There's a reason that the ketogenic diet has become so wildly popular: It truly works! And weight loss is just the beginning. Studies have shown that the keto diet stabilizes mood, raises energy levels, controls blood sugar, lowers blood pressure, improves cholesterol, and more.
This book is going to provide you with all the tools that you need to get started with meal prepping on the ketogenic diet. You can use the cookbook as a guide to help get you started on your way should you be unfamiliar with this low-carb diet or if you are just off it for a while and in need of a specific plan to help you along the way. With the strategies and recipes, you'll find here, you can end food obsession, cravings, and restrictions through sound nutrition practices and delicious, whole-food meals so that you can get the weight and health you want without self-loathing or guilt. These easy-to-follow recipes are designed to be prepped in advance, so when you're tired and hungry, a healthy meal is just minutes away. With this keto meal prep cookbook, you will cook better, tastier, and faster meals for yourself and your family. Discover how to spend less time in the kitchen while still eating healthy keto dishes.
You also find some benefits in the book include:
- Over 75 delicious recipes, each with detailed nutrition information to ensure you're always eating the right ratios to stay in ketosis.
- Beautiful photography and visual meal grids that show you exactly what you'll be eating each day
- Helpful guidance for eating keto, sticking with the diet, meal prepping like a pro, and safely storing your prepped meals
Each Keto recipe also contains the full-color image and additional information that will help you track your progress and improve on weight loss with:
- Estimated preparation and cooking times
- Number of servings
- Nutritional value is broken down into calories, proteins, carbs, fats
Whether you are new to the keto diet or you are a keto veteran, Keto Meal Prep is a fantastic resource for staying healthy, happy, and on point living a keto life!
GET YOUR COPY TODAY AND CHANGE YOUR LIFE! INVEST IN YOUR HEALTH!
The Book Available in 4 Editions:
① Kindle Edition
② Hardcover - Full Color Edition
③ Paperback - Full Color Edition
④ Paperback - Black & White Edition
Choose the best for you!
