Book (01 Mar 2001)
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A doctor and a noted nutrition writer offer readers an overall plan for a healthy lifestyle regardless of their weight, covering such areas as self-acceptance, nutrition, exercise, stress management, and problems such as smoking and excessive drinking. Prevention Bk Club.
| ISBN: | 9781576300268 |
| Publisher: | Chapters Pub. |
| Imprint: | Chapters Pub. |
| Pub date: | 01 Mar 2001 |
| DEWEY: | 613 |
| DEWEY edition: | 21 |
| Language: | English |
| Number of pages: | 256 |
| Weight: | 522g |
| Height: | 248mm |
| Width: | 159mm |
| Spine width: | 26mm |
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Hardback
Published 16 Mar 2023
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