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Joyous Detox

Joyous Detox Your Complete Plan and Cookbook to Be Vibrant Every Day

Paperback (27 Dec 2016)

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Publisher's Synopsis

Joyous Detox is a healthy plan to detox naturally by following a whole foods-based diet that emphasizes specific detox-friendly foods that are simply delicious and fully nourishing. Give your body a break from certain foods, including food additives, sugar, dairy, gluten, bad fats, and toxins. Like the thousands who have made the choice to feel refreshed, healthier, and happier with Joy's popular 10-day detox plan, you'll benefit from a revved-up metabolism, banished sugar cravings, improved digestion, increased energy and better sleep.

About the Publisher

Penguin Books

The first ten paperback Penguin books appeared in 1935 costing 6d each (the price of a packet of cigarettes). Since then the Penguin list has developed enormously, but still aims to bring the best writing to the widest possible audience. Penguin Paperbacks now range from Booker Prize-winning contemporary authors, to mass market bestsellers, with successful history, biography and general non-fiction as well.

Book information

ISBN: 9780143194606
Publisher: Penguin Random House Group
Imprint: Penguin Books
Pub date:
DEWEY: 613.26
DEWEY edition: 23
Language: English
Number of pages: 304
Weight: 1054g
Height: 205mm
Width: 254mm
Spine width: 21mm