Intermittent Fasting for Women: The Ultimate Essential Guide for Weight Loss

Intermittent Fasting for Women: The Ultimate Essential Guide for Weight Loss

Paperback (25 Oct 2021)

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Publisher's Synopsis






You'll discover the following information in this book:


Women over 50 may get several advantages from intermittent fasting.

The science of how it works and why it's so successful

Suggestions for simple exercises

Over 20 tasty and healthful dishes!

Book information

ISBN: 9781803796574
Publisher: Mitrovici Petrisor
Imprint: Mavis W. Taylor
Pub date:
Language: English
Number of pages: 128
Weight: 313g
Height: 279mm
Width: 216mm
Spine width: 7mm