Publisher's Synopsis
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Do you know that Intermittent Fasting has become a popular health trend in recent years? Are you aware of the fact that Intermittent Fasting can help your clients lose weight and make their lives better?
Intermittent Fasting is an eating pattern. It can be approached in a variety of ways.
There are different Intermittent Fasting methods. Every method has the potential to be effective, but determining which one works best for them is a personal decision. Intermittent fasting can be done in a variety of ways.
If done properly, Intermittent Fasting will help:
- Enhance their reduced metabolism
- Improve their sleep
- Lose excess body fat, including dangerous belly fat
- Will significantly lower the risk of major health problems including heart attacks, diabetes and cancer
This book contains:
- What is Intermittent Fasting Why it is crucial fo women over 50
- Intermittent Fasting and its Health Benefits for Women Over 50
- How Intermittent Fasting works And much more
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