Publisher's Synopsis
Are you tired? Would you like to have more energy? Are you overweight?
Do you want to find a way that can help you in losing weight and staying fit without disappointments?
If you're looking to get the most out of your diet to achieve your weight loss goals, but don't know where to start, then keep reading...
You're not alone!
Every year, about 45 million Americans go on a diet but 90% of them end up failing.
Why is it that so many people fail when it comes to dieting?
Why is it so hard to lose weight?
Weight loss and reducing the belly fat doesn't have to be so tricky.
If you want to make it work for you to achieve that natural weight loss without calorie restriction and overly complicated exercise regimes, then you have got to read on!
Many Intermittent Fasting books tout the idea that losing weight is the only purpose when it comes to "diets".
This is true, but losing weight is pointless without knowing how to maintain the weight you want.
The process by which you achieve your results is very, very important. That's exactly why this book exists.
In this book, you will discover:
- Why you can shed 2.2 - 4.4 lbs of body fat easily, every week.
- In-depth information about intermittent fasting
- Most effective methods for controlling hunger.
- Detailed knowledge of various intermittent fasting protocols.
- The ease of using intermittent fasting as a tool, to be free from calorie counting and watching what you eat!
- Which list of foods you must stick to if you want to super boost your weight loss process (Including fruits).
- Why implementing these 4 tips will make your fast a lot more effective.
- Why fasting window will be a lot more fun if you use these 7 aliments.
- Which will be the best way to eat to lose weight quickly if you are a very busy person and why this will be the perfect eating pattern for you?
- Why integrating this specific diet with intermittent fasting works hand in hand to help you lose tons of pounds without exercise (Including 7 day Meal Plan).
- And many more...
Imagine the change this knowledge can bring into your life.
Even if you have tried tens of distinct diets and failed to trust any of them, fasting will assist you to bring back your fresh healthy and happy life.
Even if you get hungry easily or lack a lot of willpower, this approach leads you to successful weight loss.
Would you like to know more?
Scroll up and grab your copy now. Click the "Add to cart" button.
