Publisher's Synopsis
Are you feeling tired of all those trendy weight-loss diets which may doesn't suit you and haven't brought you any changes?
Would you like to reshape your body though you've reached your fifties?
Or maybe you are just looking for a suitable way to improve your health, boost your energy, and slow down the aging process?
Then this book is write for you to unlock the secrets to accelerating fat loss, balancing your hormones and staying in shape.
Under the guide of this book, you're going to learn how to transform your health by Intermittent Fasting with step-by-step instructions, and you'll master a very powerful lifestyle called "Intermittent Fasting" - an ability to lose weight and reshape your body naturally.
So what are you still waiting for?
