Intermittent Fasting For Dummies

Intermittent Fasting For Dummies Stop Dieting and Start Living

Paperback (14 Jun 2020)

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Publisher's Synopsis

Do you have a weight loss problem? Are you constantly looking on the internet for a quick and effective solution to that problem? If so, then this is the book for you!Everyone seems to be in a race for weight loss. We are drowning in offers covering diets, health, dietary supplements, and fitness programs, as well as various training workshops. This type of product floods the entire health and fitness market. Not only are all of these programs expensive and require a lot of effort on your part, but they often turn out not to be as effective as these marketers promise in their "glamorous" ads. Why? Because they always promise but can never deliver long-lasting results. There is one secret that many people use these days: Intermittent fasting. Although this one is not exempt from cynical opinions, it is far better than the set of options offered in the market.The popularity of intermittent fasting is gaining momentum in today's market because people are fed up with all of these diets that seem easy to do on the first try, but usually don't work in the long run. This book is designed to provide you with an alternative and effective solution to help you solve your weight problem. This book will also enlighten you on the basics of intermittent fasting and how it turns out to be the coolest, fastest, and easiest way to lose weight while gaining muscle. Don't put it off any longer! Before you notice an extra pound gained on that scale or an extra centimeter added to your waistline Click the "Buy Now" button Get a copy of this book! Start losing pounds in just a few days and reverse into your healthier, happier, and that active new you!

Book information

ISBN: 9798653142970
Publisher: Independently Published
Imprint: Independently Published
Pub date:
Language: English
Number of pages: 66
Weight: 100g
Height: 229mm
Width: 152mm
Spine width: 4mm