Publisher's Synopsis
❌Tired of not being able to get the body you dream? ❌Sick of counting calories and or obsessing about food all day❌ Have you tried multiple diets and failed every time?
✅ If you're nodding your head, then Keep Reading...
The truth is...When you lose weight, your body fights back.
You may be able to lose quite a lot of weight at first, without much effort. However, weight loss may slow down or even stop altogether after a while.
Usually, slimming diets are restrictive, require a lot of time and attention, and make you feel hungry, thus becoming difficult to follow.
However, there is a secret solution for you!
This ancient secret is fasting. The 16:8 Intermittent Fasting method has gained popularity among many people due to its simplicity and the speed witch you get the results. It is less restrictive and more flexible than many other diet plans and can easily fit into just about any lifestyle.
In addition to enhancing weight loss, 16/8 intermittent fasting is also believed to improve blood sugar control, boost brain function and enhance longevity.
