Paperback (01 Nov 1999)
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Achieving your physique, strength or fitness goals hinges on the bedrock of correct exercise techniques. This guide will teach you how to use perfect exercise technique. Whether you're a hardcore bodybuilder or a fitness trainee, male or female, beginner or very advanced this book is for you.
| ISBN: | 9789963616091 |
| Publisher: | CS Publishing Ltd |
| Imprint: | CS Publishing Ltd (CYP) |
| Pub date: | 01 Nov 1999 |
| Number of pages: | 222 |
| Weight: | 585g |
| Height: | 250mm |
| Width: | 200mm |
| Spine width: | 14mm |
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