Revised edition
Paperback (04 Mar 2022)
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Build Your Own Bulletproof Body offers a challenging, stimulating and accessible program of bodyweight exercises to help you overcome those niggling sports or musculo-skeletal injuries - from tennis elbow to low back pain to Achilles tendinitis.
| ISBN: | 9781913088309 |
| Publisher: | Lotus Publishing |
| Imprint: | Lotus Publishing |
| Pub date: | 04 Mar 2022 |
| Edition: | Revised edition |
| DEWEY: | 613.718 |
| DEWEY edition: | 23 |
| Number of pages: | 168 |
| Weight: | 340g |
| Height: | 169mm |
| Width: | 240mm |
| Spine width: | 10mm |
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