Publisher's Synopsis
A simple, accessible, jargon-free guide to improving mood and relieving stress through diet, this book includes menus, shopping guides, and meal plans.
Improve Your Mood with Food A Guide to Fighting Fatigue, Anxiety, Stress, and Depression Through Food
Paperback (01 Sep 2006)
Not available for sale
Includes delivery to the United States
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Book information
| ISBN: | 9780753511923 |
| Publisher: | Virgin Books |
| Imprint: | Virgin Books |
| Pub date: | 01 Sep 2006 |
| Number of pages: | 208 |
| Weight: | 386g |
| Height: | 217mm |
| Width: | 140mm |
| Spine width: | 13mm |
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