Publisher's Synopsis
If you are looking for a food and activity journal that has all the features you need for tracking your fitness journey to gain the best results, this is the notebook you definitely can not live without.
- 6" x 9 Notebook Size
- 121 Pages to track your 60 days of a fitness journey
These are fields provided in the book.
- Breakfast, Lunch, Dinner, Snack
- Other (Medicines, Supplements)
- Exercises and Activities
- What I need to improve
- Mood, Weight, Sleep and Water Intake
Order now before the price goes up!
