Publisher's Synopsis
A Beginner's Guide to Managing IBS Symptoms Through The Low-FODMAP Diet
This guide contains necessary information about the low-FODMAP diet that is becoming popular nowadays. This book also suggests an effective low-FODMAP diet program that will be beneficial to people with IBS and other digestive tract disorders.SIBO, which stands for Small Intestinal Bacterial Overgrowth is a condition that results from too much bacterial growth in the gut.
- Small Intestinal Bacterial Overgrowth (SIBO) and Irritable Bowel Syndrome (IBS)
- The Low FODMAP Diet
- The Low-FODMAP Diet Program -Week 1
- The Low-FODMAP Diet Program -Week 2
- The Low-FODMAP Diet Program -Weeks 3 and 4