Publisher's Synopsis
I write books, and I am a vegan teacher. I have a class, and I work with nutritionists, teachers, and gurus for about twenty-five years. It is important for meditation, martial art, and yoga to be in harmony with the Mother Nature. This book is about military diet. I don t think so. It is a vegan cookbook. It shows easy recipes but does not support military diet because it is not good for vegan. Vegans do not eat animals. My book is for everyone. It is a short book with a diet plan for seven days with vegan recipes.
