Publisher's Synopsis
Osteoporosis literally means 'bones with holes'. It occurs when bones lose minerals such as calcium more quickly than the body can replace them. They become less dense, lose strength and break more easily.Most people don't realize they have osteoporosis until a fracture happens, as there are usually no signs or symptoms. This is why osteoporosis is often called the 'silent disease'. Osteoporosis particularly affects women in their middle and later years, although some men are also affected.If you have osteoporosis, lifestyle changes and medical treatment can prevent further bone loss and reduce your risk of bone fractures.