How to Manage Stress

How to Manage Stress The Six-Pillar Guide to Living Life With More Energy and Less Stress

Paperback (16 Nov 2020)

  • $16.46
Add to basket

Includes delivery to the United States

10+ copies available online - Usually dispatched within 7 days

Publisher's Synopsis

Included Within This Book: *How to Live Life With More Energy *8 Powerful Relaxation Techniques *How Stress is Triggered in The Body and How to Break-Out of The Stress Cycle *How Your Personality Contributes to Either More or Less Stress *Self-Coaching For Stress Management *Top Tips For Creating New Healthier Habits *Personal Experience and Expert Advice

Book information

ISBN: 9798565449921
Publisher: Independently Published
Imprint: Independently Published
Pub date:
Language: English
Number of pages: 228
Weight: 308g
Height: 229mm
Width: 152mm
Spine width: 12mm