How to Make Yourself Miserable

How to Make Yourself Miserable - Overcoming Common Problems

Paperback (23 Nov 2001)

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Includes delivery to the United States

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Publisher's Synopsis

Windy Dryden shows in this book how negative ways of thinking can cause people to become emotionally disturbed, and then by controlling the way we think we can have control of our negative emotions.

Book information

ISBN: 9780859698177
Publisher: Sheldon
Imprint: Sheldon
Pub date:
DEWEY: 152.4
DEWEY edition: 21
Number of pages: 141
Weight: 190g
Height: 216mm
Width: 138mm
Spine width: 12mm