Publisher's Synopsis
A simple, accessible program to promote better health and prevent and reverse disease focuses on making changes in four. key areas: food, relaxation, sleep, and movement.
First US edition
Book (01 May 2018)
Not available for sale
Out of stock
A simple, accessible program to promote better health and prevent and reverse disease focuses on making changes in four. key areas: food, relaxation, sleep, and movement.
ISBN: | 9780062846341 |
Publisher: | HarperOne, an imprint of HarperCollinsPublishers |
Imprint: | HarperOne, an imprint of HarperCollinsPublishers |
Pub date: | 01 May 2018 |
Edition: | First US edition |
DEWEY: | 613 |
DEWEY edition: | 23 |
Number of pages: | 231 |
Weight: | 1010g |
Height: | 235mm |
Width: | 155mm |
Spine width: | 20mm |