Paperback (18 Sep 2017)
Includes delivery to the United States
10+ copies available online - Usually dispatched within 7 days
This book will explain how to gain weight, build muscle, and burn fat. You will learn how to stay motivated, which foods to eat, and which exercises to perform. Although it might not be realistic to gain weight and burn fat at the same time, this book will focus on gaining weight and building muscle first, while explaining how to trim off excessive fat after the mass-gaining process is complete.
| ISBN: | 9781976469459 |
| Publisher: | Amazon Digital Services LLC - Kdp |
| Imprint: | Createspace Independent Publishing Platform |
| Pub date: | 18 Sep 2017 |
| Language: | English |
| Number of pages: | 58 |
| Weight: | 159g |
| Height: | 279mm |
| Width: | 216mm |
| Spine width: | 3mm |
$3.75off
Hardback
Published 16 Mar 2023
Save $3.75
