Publisher's Synopsis
If you're a woman over 50, it's essential to be mindful of your nutrition and consider what kind of diet is best for you. Many people don't realize that their diet should be tailored to their individual needs, including their blood type. Knowing your blood type can help you determine which foods are best for your health, and can even help you reach your weight loss goals. In this book, we will explore the connection between blood type and nutrition, and uncover the best diet for each blood type to ensure women over 50 can meet their weight loss goals.
