Publisher's Synopsis
You're in a relationship with a great person who you love. You've developed trust, established boundaries, and learned each other's communication styles. At the same time, you might find yourself constantly questioning yourself, your partner, and the relationship.
In this workbook, you will discover:
* How you and your partner can join forces to combat the anxiety
* What can trigger irrational behaviors
* 7 common mistakes that can ruin your communication and your love life
* How to grow mutual understanding in your relationship
* Most common causes of conflict between couples
* Why your upbringing may be to blame for your relationship anxiety
* Whether disagreements help or harm you - and why
And much more.
