Publisher's Synopsis
Kale contains fiber, antioxidants, calcium, vitamins C and K, iron, and a wide range of other nutrients that can help prevent various health problems. Antioxidants help the body remove unwanted toxins that result from natural processes and environmental pressures.
If you are trying to think of different ways to incorporate kale into your recipe then this is the book for you!
In this book, we will give you step-by-step instructions that are simple and easy for you to understand.
So there is no reason for you to feel intimidated because even the novice of chefs is able to successfully recreate these recipes!
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