Publisher's Synopsis
The essential guide to integrative dental health-safe, effective, and toxin-free steps to all-natural oral care and a vibrant, healthy smile
Bestselling author Nadine Artemis reveals the 8 steps to successful self-dentistry
Holistic Dental Care introduces simple, at-home dental techniques that anyone can do. With more than 50 full-color photos and illustrations, this book offers oral self-care strategies to address every dental concern-from everyday maintenance to bite and alignment, gum health to heavy metal detox.
Bestselling author Nadine Artemis also shares the 8 Steps to Successful Self-Dentistry, 8 holistic oral care guidelines. You'll also learn:
- The truth about toothpaste, toothbrushes, and mouthwash
- All-natural techniques for keeping your teeth healthy, clean, and strong
- Proper flossing for healthy gums
- What questions to ask your dentist-and when it's time to find a new one
- Pure, organic ways to prevent plaque, decay, inflammation, and bleeding gums
- The connection between tooth health and alkaline diets
Offering an integrative approach to treat the real cause of your dental concerns-not just the symptoms-Holistic Dental Care helps bring your entire being back into balance and whole-body health, starting with all-natural biological dentistry and chemical-free oral care.
