Publisher's Synopsis
This book profiles the high-intensity training (HIT) techniques pioneered by Mike Mentzer, a legendary bodybuilder who wrote the highly popular monthly column 'Heavy Duty' in Ironman magazine until his death in 2001.
High-Intensity Training the Mike Mentzer Way
eBook (16 Dec 2002)
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Book information
| ISBN: | 9780071610957 |
| Publisher: | McGraw-Hill Education |
| Imprint: | McGraw Hill |
| Pub date: | 16 Dec 2002 |
| DEWEY: | 646.75 |
| DEWEY edition: | 21 |
| Number of pages: | 222 |
| Weight: | -1g |
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