Publisher's Synopsis
A practical and compassionate guide to having a better relationship with sleep and overcoming insomnia from an experienced expert in behavioural sleep medicine.
Hello Sleep The Science and Art of Overcoming Insomnia Without Medications
First edition
Hardback (01 Mar 2023)
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RRP $30.43 - $27.74
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Book information
| ISBN: | 9781250828408 |
| Publisher: | St. Martin's Essentials |
| Imprint: | St. Martin's Essentials |
| Pub date: | 01 Mar 2023 |
| Edition: | First edition |
| DEWEY: | 616.8498 |
| DEWEY edition: | 23/eng/20220920 |
| Language: | English |
| Number of pages: | viii, 374 |
| Weight: | 566g |
| Height: | 167mm |
| Width: | 244mm |
| Spine width: | 35mm |
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