Publisher's Synopsis
Are you looking for heart-healthy recipes that are specifically designed for seniors?
If so, you've come to the right place! Eating a heart-healthy diet is an important part of staying healthy and active as you age, and this collection of recipes is packed with nutritious ingredients that can help keep your heart in tip-top shape. From tasty breakfast ideas to light and flavorful dinners, you'll find plenty of delicious meal as well as juice options that can easily be incorporated into your weekly meal plan.