Publisher's Synopsis
There's a worldwide move towards a new kind of medicine, a medicine which improves health, focusing on the underlying dysfunction in the body rather than treating the disease (usually with drugs). In Healthy Medicine medical doctor Bernard Brom explains the principles of this new medicine, based on his experience of more than 30 years researching and using non-drug ways to help his patients. It is the distillation of Dr Brom's experience working with body, mind, and spirit to achieve optimal health.
The basic tenet is that the body has an innate drive to heal and repair itself. What we and our health practitioners need to do is support it to carry out that primary function. We do not need more drugs. Diet, lifestyle, stress management and key nutrients are essential to optimise our health and shift dysfunction in the body back to function so that our body's innate intelligence can heal itself.
Healthy Medicine explains the simple principles which will guide you on your journey to health. It is not about techniques or remedies but rather about understanding why we get ill and our body moves towards disease and how to reverse this downward spiral..
