Publisher's Synopsis
Our Healthy Eating Journal is perfect for anyone who is following the principles of the Flexitarian Diet or for anyone who is trying to include more plant based foods in their diet. This journal includes a journal prompt on each page, a total of 127 prompts, that will help you explore your feelings around food and help you discover why you feel the way you do about certain food related items and concepts. Or you can choose to write about anything you like each day. We have included a Date line so you can keep track of what you felt like and when, and then compare things later on. Or you could just use it as a simple journal or notebook and take with you when out.
Even if you are not looking for a healthy eating journal for yourself, this one would make a perfect gift for:
- Christmas Presents
- Stocking Stuffer
- Graduation Gift
- Just Because Gift
- Wedding Gift
- Anniversary Gift
- New Mom Gift
- New Cook Gift
- Lose 10 lb Gift
We are working on new health related journals and planners and to find more, just click on the author name above to see what we have available. It's just below the title of this planner.
Our planner is undated so you can start to use it at any time of the year. Be sure to pick up a copy today for yourself or someone you care about.
