Publisher's Synopsis
Outlines an approach to health, fitness, and style, explaining how to improve nutrition, stress levels, sleep, and other areas through easy-to-follow exercises and lifestyle changes.
Hardback (01 Apr 2002)
Not available for sale
Includes delivery to the United States
Out of stock
Outlines an approach to health, fitness, and style, explaining how to improve nutrition, stress levels, sleep, and other areas through easy-to-follow exercises and lifestyle changes.
ISBN: | 9780007644858 |
Publisher: | Thorsons Publishing,. |
Imprint: | Thorsons Publishing,. |
Pub date: | 01 Apr 2002 |
Number of pages: | 164 |
Weight: | 907g |
Height: | 292mm |
Width: | 215mm |
Spine width: | 19mm |