Publisher's Synopsis
The journal contains four months of pages to help you keep track of your mental and physical health including: diet, exercise, sleep, water intake, emotional well-being, and medications.
Paperback (15 Sep 2019)
Not available for sale
Includes delivery to the United States
Out of stock
The journal contains four months of pages to help you keep track of your mental and physical health including: diet, exercise, sleep, water intake, emotional well-being, and medications.
ISBN: | 9781693398292 |
Publisher: | Independently Published |
Imprint: | Independently Published |
Pub date: | 15 Sep 2019 |
Language: | English |
Number of pages: | 142 |
Weight: | 218g |
Height: | 229mm |
Width: | 152mm |
Spine width: | 8mm |