Publisher's Synopsis
This book challenges you to go inside your soul and discover the incredible energy that resides within you.
It invites you to explore your inner world and embark on an introspective journey. You will be shown how your energy and your health are intricately connected, and you will be provided with the key to realizing your full healing potential.
The book invites you to get to know your energy on a deep level and identify the obstacles and assets that make up your existence. You will discover how to direct your energy toward building a life that is harmonious, balanced, and full of vitality by learning to harness it with this newfound understanding.
It provides a multitude of methods and exercises to cultivate your inner energy and a series of Energy Healing Techniques for Self-Healing such as Reiki, Grounding, and so on with a vivid description of how to practice them to bring about Self-Healing.
The book helps you create limits that safeguard your well-being and respect your energy. You'll discover what saps your energy and how to replenish it, and how to protect yourself from outside forces that obstruct your healing process.
Self-healing is an extremely personal path, and this book is meant to be your reliable guide. Whether you want to improve your general well-being, heal from emotional scars, or find relief from physical diseases, "Healing from Within" provides you with the knowledge, resources, and motivation you need to start along this empowering path.
Are you prepared to take on this enlightening journey of self-healing? Start the journey now.
