Publisher's Synopsis
In Finding Freedom, infuse chronic fatigue syndrome (myalgic encephalomyelitis) sufferers with hope. together with her story of desperate struggle and eventual conquer chronic fatigue syndrome, she lives proof that full recovery from this illness is feasible . With hard-earned wisdom and frank humor, she shares not only her validating journey of living with chronic illness but also her actionable ideas for chronic fatigue syndrome recovery.
When it involves CFS, been through it all and she or he now knows that her recovery journey was longer, harder, more costly and inefficient than it ever should are . And most significantly - she knows that there's a far better way.
Strategies for working effectively together with your doctor, structuring your healing plan, developing the habits to take care of it, and therefore the tools to stay you on target .
Valuable insight gleaned from thousands of hours of investigation and research.
A system that permits a balance between rest and active recovery.
Connection to ongoing support from a positive and solution-focused community.
By the top of Finding Freedom, you'll know not only the beliefs and behaviors holding you back but also the steps and skills necessary to require you forward, ensuring that recovery isn't the lonely, overwhelming, and stressful experience that it's for much too many. delivers the products for you to positively change your life while empowering you to nevermore accept anything but absolutely the healthiest and happiest life possible.