Publisher's Synopsis
Ongoing research in quantum physics and the brain's neuroplasticity has proven that, by employing simple sensory and mental exercises, individuals can change the chemical messages the brain sends to every muscle, organ and system in the boyd. In 'Heal Yourself' Lynne Zimmerman explains in lay language the cutting-edge science behind the human brain's ability to reconfigure its own electrochemical format and demonstrates how readers can direct changes in their brain map to alter the cellular codes that help determine immune strength, emotional states, degenerative states and even mental perceptions of reality.