Publisher's Synopsis
Let Go Of that Sh*tty Mindless Activities to Create a Happy Mindful Life You Desire.It's Sweary Mindfulness Journal & 150 Adult Coloring Activities Book .It Consists of: Animals Flowers - Spooky Halloween Characters - Creepy Skulls... It consists 6 Different Self Assessments ( Sweary Motivational Lessons ).Also Includes: 150+Coloring Activities.It Is Self Assessment Journal for Improving Effective Mindfulness . This book helps to Make Mindfulness Activities Mindful .This book helps to Live in the Moment Everyday . This book helps to get Stress Relief for Mindfulness . This book helps to Get Mindfulness for Personal Development .
