Publisher's Synopsis
High protein diets are a popular way to lose weight, as researchers have shown that protein satisfies hunger better than fats or carbohydrates. Individuals looking to lose weight and using a diet of protein combined with exercise, improve fat loss and blood levels. High protein diets can also maintain lean tissue and burn fuel without leaving the dieter hungry. This HIGH PROTEIN DIET COOKBOOK is a book that contains 50 High Protein, Low Carb Healthy Recipes That Helps Boost Metabolism, Lose Weight And Feel Fit.
