Guts, Grit & The Grind: A MENtal Mechanics MANual: Advanced Mechanics in Preventative Maintenance

Guts, Grit & The Grind: A MENtal Mechanics MANual: Advanced Mechanics in Preventative Maintenance - Guts, Grit & The Grind

Paperback (06 Aug 2020)

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Publisher's Synopsis

Increasingly, guys are embracing the fact that mental health is an important part of men's health. This self-help book gives men the tools to increase the psychological hardiness they need to face tough times. Readers will be inspired by stories of resilience and transformation. www.GutsGritGrind.com.

Book information

ISBN: 9781946637086
Publisher: Bdi Publishers
Imprint: Bdi Publishers
Pub date:
Language: English
Number of pages: 164
Weight: 336g
Height: 254mm
Width: 203mm
Spine width: 9mm