Great Systems Of Yoga

Great Systems of Yoga is a comprehensive book written by Ernest Wood that explores the various systems of yoga practiced in India. The book is divided into four parts, each of which delves into a different type of yoga. The first section covers the Hatha Yoga system, which focuses on physical postures, breathing techniques, and meditation. The second section explores the Raja Yoga system, which emphasizes meditation, concentration, and self-discipline. The third section discusses the Bhakti Yoga system, which is centered around devotion, love, and surrender to a higher power. Finally, the fourth section covers the Jnana Yoga system, which is focused on knowledge, wisdom, and the pursuit of truth.Throughout the book, Wood provides a detailed analysis of each system, including its history, principles, practices, and benefits. He also includes numerous quotes from ancient texts and modern teachers to illustrate the concepts and techniques of each system. The book is written in a clear and concise style, making it accessible to both beginners and advanced practitioners of yoga.Overall, Great Systems of Yoga is an excellent resource for anyone interested in learning more about the various types of yoga practiced in India. It offers a comprehensive overview of each system, as well as practical advice on how to incorporate yoga into daily life. Whether you are a yoga teacher, student, or enthusiast, this book is sure to deepen your understanding and appreciation of this ancient practice.Contents: The Ten Oriental Yogas; Patanjali�������s Raja Yoga; Shri Krishna�������s Gita Yoga; Shankaracharya�������s Gnyana Yoga; The Hatha and Laya Yogas; The Bhakti and Mantra Yogas.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.