Paperback (02 Jul 2008)
Includes delivery to the United States
10+ copies available online - Usually dispatched within 7 days
2 books in 1! Great Systems of Yoga outlines in detail more than a dozen different forms of Yoga, from the familiar Hatha Yoga, to Raja Yoga, Mantra and Bhakti Yoga, and even covers Chinese and Sufi forms of yoga. Relax With Yoga is an illustrated guide that will get you started in not only the familiar Hatha Yoga poses, but also encompasses Pranayama breathing techniques, diet, meditation and more!
| ISBN: | 9781438250717 |
| Publisher: | Amazon Digital Services LLC - Kdp |
| Imprint: | Createspace Independent Publishing Platform |
| Pub date: | 02 Jul 2008 |
| Language: | English |
| Number of pages: | 148 |
| Weight: | 209g |
| Height: | 152mm |
| Width: | 229mm |
| Spine width: | 8mm |
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Paperback
Published 21 Jul 2023
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Hardback
Published 11 May 2023
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