Publisher's Synopsis
Foreword by Dr Roger Henderson
Got a health problem but not sure when to call the doctor? Look no further than the Good Housekeeping 1000 Home Remedies - your essential guide to identifying, understanding and treating those annoying everyday complaints.
From bee stings and back pain, to sunburn and sciatica, over 100 common health problems are covered, with handy remedies and effective exercises to aid prevention and cure.
Discover the amazing healing properties of herbs, foods and kitchen staples. Make your own safe, natural remedies using the ingredients in your cupboards. Learn how a hair dryer or a tennis ball can fight even the most annoying ailment!
Packed with sensible advice, clever remedies and practical solutions, this book is a must-have reference for every family.
