Publisher's Synopsis
HEAL: A Faith-Based Journey to Emotional & Spiritual Freedom
HEAL is more than just a book-it's a guide to breaking free from emotional pain, past wounds, and the limiting beliefs that keep you stuck. Rooted in faith and practical wisdom, this transformational resource walks you through healing, self-discovery, and personal growth with God at the center.
Through step-by-step lessons, reflection exercises, and scripture-based guidance, you'll learn how to:
✅ Identify and overcome emotional triggers
✅ Replace negative thought patterns with God's truth
✅ Set healthy boundaries and prioritize self-care
✅ Navigate grief and loss with faith and strength
✅ Forgive yourself and others to experience true freedom
Whether you're healing from past trauma, loss, or emotional struggles, HEAL provides the tools, encouragement, and spiritual insight to help you move forward with confidence, peace, and purpose.
