Paperback (10 Sep 2013)
Includes delivery to the United States
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We spend nearly a third of our lives asleep. Despite this, very few people know what sleep is and what it does. With 1 in 3 of us experiencing stress-related insomnia, this important Life Surfing guide will give you a good understanding of sleep and - crucially - the steps you can take to improve the quality and duration of your sleep... night after night after night.
| ISBN: | 9781492392033 |
| Publisher: | Amazon Digital Services LLC - Kdp |
| Imprint: | Createspace Independent Publishing Platform |
| Pub date: | 10 Sep 2013 |
| Language: | English |
| Number of pages: | 42 |
| Weight: | 50g |
| Height: | 203mm |
| Width: | 127mm |
| Spine width: | 2mm |
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Hardback
Published 16 Mar 2023
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