Getting the Best from the Gi Diet

Paperback (01 May 2008)

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Publisher's Synopsis

Rick Gallop's Gi Diet has been a publishing sensation and has proven to be the best way to lose weight safely and permanently.

Now, collected here in one book are all the best Gi diet tips, advice and recipes which have helped hundreds of thousands of people to lose weight and feel fantastic. Includes:

- The science behind the Gi
- Green-light shopping tips
- Eating out on the Gi Diet
- Delicious meal ideas, including 20 new recipes
- Brand new 14-day Gi Diet plan

About the Publisher

Virgin Books

Our list is a diverse and far-reaching one. Primarily a non-fiction house, we publish across a broad range of subjects from popular science, humour and biography to health and lifestyle, TV tie-ins, sport and reference. We also publish a small dark-fiction list and series fiction. Our aim is to publish innovative, high-quality and commercial titles that make a difference. We also have a strong and exciting backlist containing names such as Charles Bukowski and Spike Milligan.

Book information

ISBN: 9780753513705
Publisher: Ebury Publishing
Imprint: Virgin Books
Pub date:
DEWEY: 613.25
DEWEY edition: 22
Language: English
Number of pages: 160
Weight: 334g
Height: 216mm
Width: 136mm
Spine width: 10mm