Publisher's Synopsis
Get Optimized is an action guide designed to turn your dreams into reality. It's about using a process for figuring out who you are, what you want and how to go for it. When you want to master a sport, you take lessons. When you want to perfect a meal, you refer to a cookbook. Yet when you want to master yourself, where's the process? That's what the 6 Steps to getting optimized are all about - using a process to master who you are.
