Publisher's Synopsis
Gaslighting is a form of psychological abuse where a person or group makes someone question their sanity, perception of reality, or memories.
Ways to pinpoint the exact behaviors that indicate if a narcissist is trying to control you.
-How to figure out if you are a likely victim and how to protect yourself from the gaslight effect
-How you may be manipulating other people, especially your children, and what to do about it.
-How to use powerful and practical exercises to help you recover from narcissistic abuse.
-How to make sure the abuser stays out of your life permanently.
how to take your life back
-And so much more!