GLYCEMIC INDEX: A Beginner's Guide to the Low Glycemic Diet

GLYCEMIC INDEX: A Beginner's Guide to the Low Glycemic Diet

Paperback (24 Aug 2022)

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Publisher's Synopsis

Research researches have actually revealed that the reduced GI diet plan might cause fat burning, decrease blood sugar level degrees, and also decrease the danger of heart problem and also kind 2 diabetic issues.

Nonetheless, the method it rankings foods was criticized for being unstable and also cannot mirror foods' general healthiness.

Book information

ISBN: 9798848137781
Publisher: Amazon Digital Services LLC - Kdp
Imprint: Independently Published
Pub date:
Language: English
Number of pages: 76
Weight: 113g
Height: 229mm
Width: 152mm
Spine width: 4mm