Publisher's Synopsis
"Beautiful book, very inspiring and accessible. Love it!" (Verified purchase)
Focused, Fit, and Fulfilled After 50! A Former Disney Leader's Journey to Lasting Health, Energy, and Joy For years, I was running on empty-stressed, exhausted, and constantly putting everyone else first. I told myself I was "fine," but deep down, I knew something had to change. The weight of burnout was crushing, and the joy I once had seemed like a distant memory. Then, I made a decision: I wasn't going to settle for just getting through life. I wanted to feel fully alive again. In Focused, Fit, and Fulfilled After 50!, I share the real, raw journey of how I went from overwhelmed and depleted to the healthiest, most energized, and most fulfilled version of myself. No gimmicks. No quick fixes. Just the mindset shifts, habits, and strategies that helped me reclaim my body, my peace, and my purpose. Through personal stories and practical insights, you'll discover how to: ✅ Break free from the patterns keeping you stuck in stress and exhaustion ✅ Build simple, sustainable habits for lasting health and energy ✅ Find balance-without guilt-so you can thrive in both work and life ✅ Develop the clarity and confidence to create a life that truly lights you up If you've ever wondered if your best years are still ahead-I'm here to tell you, they absolutely can be! This book isn't just about fitness or productivity. It's about joy. It's about freedom. And it's about stepping into the life you were meant to live. Your next chapter starts now. -Michelle Baker For additional resources, visit [www.StoneledgeEnrichment.com](https: //www.StoneledgeEnrichment.com)
