Publisher's Synopsis
Five healthy herbal tea recipes. It's not just about a tea recipe, This booklet provides you with the ingredients, and health benefits of each herb, as well as how those nutrients work with your body. The blends include a tea for; Balance, Energy, cold and flu, sleep, and an immune booster. I have used these blends in my journey to better health. These healthy herbal tea recipes can contribute to a more balanced healthy life. Nutrient facts to help you become better acquainted with the benefits of herbs and herbal teas, and fun facts because getting naturally healthy is fun.
