Paperback (30 Jun 2005)
Includes delivery to the United States
10+ copies available online - Usually dispatched within 7 days
The Fitball is a large air-filled ball used for exercising at home or at the gym. Fun to use, versatile, and amazingly effective. Author, Jan Endacott shows readers how the Fitball can be used in an extraodinary range of exercises that are suitable for all levels of fitness, whatever their age or current level of fitness. This book provides a choice of enjoyable non-impact exercises that will have them literally floating on air!
| ISBN: | 9781591201526 |
| Publisher: | Turner Publishing Company |
| Imprint: | Basic Health Publications |
| Pub date: | 30 Jun 2005 |
| DEWEY: | 613.71 |
| DEWEY edition: | 22 |
| Language: | English |
| Number of pages: | 128 |
| Weight: | 472g |
| Height: | 261mm |
| Width: | 195mm |
| Spine width: | 10mm |
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